3 Ways to Play Wall Ball
Introduction
Wall ball is a fun and easy game that can be played by people of all ages and skill levels. Requiring minimal equipment and space, it offers an excellent way to stay active and engaged in physical activity. This guide will introduce you to three different ways to play wall ball that you can try at your local park, school, or gym.
1. Classic Wall Ball: One-on-One Challenge
The classic one-on-one wall ball game is perfect for those who seek a bit of friendly competition. To play this version, you will need a wall, a ball (like a tennis or rubber ball), and an opponent to face off against.
Rules:
– The first player throws the ball against the wall; it must bounce once before hitting the wall.
– The second player must catch the ball after it bounces off the wall but before it hits the ground a second time.
– If a player misses catching the ball, they must run to touch the wall before their opponent picks up the ball and throws it against the wall once more.
– If a player does not touch the wall in time, they receive a point against them. The first player to reach a pre-determined number of points (e.g., 5 or 7) loses.
2. Team Wall Ball: Cooperative Game
If you have more players and are looking for an inclusive activity that requires teamwork, team wall ball is ideal. Divide players into two teams, with each team standing on opposite sides of the wall.
Rules:
– One team starts by throwing the ball over the wall while shouting “one.” The other team must catch and throw it back over, this time yelling “two” instead.
– Take turns counting up as your team retrieves and throws back the ball.
– When a team misses or fails to say their count (out loud), they must restart from one.
– The first team to reach a pre-determined number such as 10 or 20 wins.
3. Around-the-World Wall Ball: Solo Challenge
If you’re looking to improve your agility and throwing accuracy, around-the-world wall ball provides a great individual challenge.
Rules:
– Stand several feet away from the wall and throw the ball at a specific point, such as a brick, marking, or corner.
– Once the ball bounces off the wall, catch it and immediately turn to your right or left and take one step forward.
– Throw the ball again, aiming for the same target, but this time with your non-dominant hand.
– Continue taking turns using your dominant and non-dominant hands while moving in a circle around the target on the wall.
– Aim to complete one entire rotation without letting the ball hit the ground or missing your target.
Conclusion
There are numerous ways to enjoy wall ball, each offering unique challenges. Whether you’re playing with friends or practicing by yourself, these three variations provide endless opportunities for fun and exercise. Grab a ball, find a suitable wall, and get ready for some exhilarating gameplay!